big_mel
CO#PZP
Total Rides: 404

Following

big_mel
CO#PZP
Total Rides: 404

Following

Workouts

45 min Power Zone Endurance Ride
Denis Morton
Friday 12/25/20 @ 10:44 PM
Difficulty: 7.03 / 10
View Class
434kj
83rpm
46%
20mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 12/24/20 @ 5:22 PM
Difficulty: 3.09 / 10
View Class
 
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 12/24/20 @ 4:34 PM
Difficulty: 6.43 / 10
View Class
423kj
84rpm
45%
19mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 12/22/20 @ 4:22 AM
Difficulty: 3.09 / 10
View Class
 
60 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 12/22/20 @ 3:19 AM
Difficulty: 7.26 / 10
View Class
570kj
81rpm
46%
20mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 12/21/20 @ 3:35 AM
Difficulty: 3.09 / 10
View Class
 
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 12/21/20 @ 2:48 AM
Difficulty: 6.95 / 10
View Class
419kj
83rpm
45%
19mph
5 min Post-Ride Stretch
Denis Morton
Saturday 12/19/20 @ 9:48 PM
Difficulty: 3.45 / 10
View Class
 
45 min Power Zone Endurance Ride
Denis Morton
Saturday 12/19/20 @ 9:0 PM
Difficulty: 6.61 / 10
View Class
415kj
83rpm
45%
19mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 12/15/20 @ 3:9 AM
Difficulty: 3.09 / 10
View Class