Workouts

60 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 1/26/21 @ 2:15 AM
Difficulty: 7.09 / 10
543kj
80rpm
46%
19mph
5 min Post-Ride Stretch
Denis Morton
Friday 1/22/21 @ 9:40 PM
Difficulty: 3.45 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Friday 1/22/21 @ 8:53 PM
Difficulty: 6.75 / 10
419kj
81rpm
46%
19mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 1/18/21 @ 3:44 AM
Difficulty: 3.09 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 1/18/21 @ 2:52 AM
Difficulty: 6.96 / 10
421kj
81rpm
46%
19mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 1/11/21 @ 1:27 AM
Difficulty: 3.09 / 10
 
45 min Power Zone Ride
Matt Wilpers
Monday 1/11/21 @ 12:39 AM
Difficulty: 7.36 / 10
379kj
76rpm
47%
19mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 12/29/20 @ 11:31 PM
Difficulty: 3.09 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 12/29/20 @ 10:28 PM
Difficulty: 6.96 / 10
592kj
80rpm
47%
20mph
5 min Post-Ride Stretch
Denis Morton
Friday 12/25/20 @ 11:32 PM
Difficulty: 3.45 / 10