big_mac_spin
Pennsylvania
Total Rides: 509

Following

big_mac_spin
Pennsylvania
Total Rides: 509

Following

Workouts

10 min Lewis Capaldi Full Body Stretch
Ben Alldis
Monday 9/4/23 @ 10:40 AM
Difficulty: 0 / 10
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10 min Lewis Capaldi Full Body Stretch
Ben Alldis
Saturday 9/2/23 @ 11:15 AM
Difficulty: 0 / 10
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5 min Post-Ride Stretch
Camila Ramón
Saturday 8/26/23 @ 7:59 PM
Difficulty: 0 / 10
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45 min Intervals & Arms Ride
Ally Love
Saturday 8/26/23 @ 7:11 PM
Difficulty: 8.02 / 10
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555kj
77rpm
53%
22mph
10 min Core Strength
Ben Alldis
Friday 8/25/23 @ 11:10 AM
Difficulty: 6.51 / 10
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20 min Core Strength
Emma Lovewell
Saturday 8/12/23 @ 8:57 PM
Difficulty: 6.58 / 10
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5 min Post-Ride Stretch
Camila Ramón
Friday 8/11/23 @ 11:14 AM
Difficulty: 0 / 10
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30 min Intervals & Arms Ride
Ben Alldis
Friday 8/11/23 @ 10:42 AM
Difficulty: 7.78 / 10
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376kj
81rpm
51%
22mph
10 min Lewis Capaldi Full Body Stretch
Ben Alldis
Monday 8/7/23 @ 3:30 PM
Difficulty: 0 / 10
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5 min Core Strength
Tunde Oyeneyin
Monday 8/7/23 @ 3:21 PM
Difficulty: 6.86 / 10
View Class