big_mac_spin
Pennsylvania
Total Rides: 509
Following
big_mac_spin
Pennsylvania
Total Rides: 509
Following
Workouts
20 min Strength Roll Call: Core
Ben Alldis
Sunday 12/3/23 @ 2:33 PM
Difficulty: 6.66 / 10
45 min Intervals & Arms Ride
Emma Lovewell
Sunday 11/26/23 @ 9:2 PM
Difficulty: 8.13 / 10
505kj
77rpm
51%
21mph
30 min Strength Roll Call: Upper Body
Ben Alldis
Sunday 11/19/23 @ 5:45 PM
Difficulty: 7.2 / 10
30 min Intervals & Arms Ride
Camila Ramón
Saturday 11/18/23 @ 2:58 PM
Difficulty: 7.55 / 10
374kj
77rpm
54%
22mph