big_mac_spin
Pennsylvania
Total Rides: 509

Following

big_mac_spin
Pennsylvania
Total Rides: 509

Following

Workouts

10 min Core Strength
Emma Lovewell
Wednesday 1/5/22 @ 1:43 PM
Difficulty: 6.78 / 10
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30 min Intervals & Arms Ride
Emma Lovewell
Tuesday 1/4/22 @ 12:24 PM
Difficulty: 7.66 / 10
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362kj
79rpm
52%
21mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 12/31/21 @ 3:23 PM
Difficulty: 3.16 / 10
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45 min Power Zone Endurance 90s Ride
Matt Wilpers
Friday 12/31/21 @ 2:35 PM
Difficulty: 6.81 / 10
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548kj
84rpm
50%
21mph
5 min Post-Ride Stretch
Olivia Amato
Wednesday 12/29/21 @ 1:51 PM
Difficulty: 3.44 / 10
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30 min Intervals & Arms Ride
Sam Yo
Wednesday 12/29/21 @ 1:19 PM
Difficulty: 7.59 / 10
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369kj
79rpm
53%
21mph
10 min Core Strength
Ben Alldis
Monday 12/27/21 @ 6:11 PM
Difficulty: 6 / 10
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30 min Classic Rock Ride
Emma Lovewell
Friday 12/24/21 @ 2:29 PM
Difficulty: 7.95 / 10
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374kj
78rpm
54%
22mph
5 min Post-Ride Stretch
Olivia Amato
Wednesday 12/22/21 @ 12:20 PM
Difficulty: 3.44 / 10
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30 min Intervals & Arms Ride
Ally Love
Wednesday 12/22/21 @ 11:48 AM
Difficulty: 7.76 / 10
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372kj
76rpm
55%
22mph