big_mac_spin
Pennsylvania
Total Rides: 509

Following

big_mac_spin
Pennsylvania
Total Rides: 509

Following

Workouts

30 min Intervals & Arms Ride
Ally Love
Monday 2/21/22 @ 11:49 AM
Difficulty: 7.32 / 10
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369kj
87rpm
49%
21mph
10 min Core Strength
Ben Alldis
Friday 2/18/22 @ 12:4 PM
Difficulty: 6.47 / 10
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20 min Core Strength
Ben Alldis
Saturday 2/12/22 @ 5:17 PM
Difficulty: 6.37 / 10
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10 min Core Strength
Ben Alldis
Monday 2/7/22 @ 4:5 PM
Difficulty: 6.45 / 10
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30 min Pop Ride
Cody Rigsby
Monday 2/7/22 @ 2:51 PM
Difficulty: 7.5 / 10
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kj
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%
0mph
30 min Classic Rock Ride
Sam Yo
Friday 2/4/22 @ 3:4 PM
Difficulty: 7.89 / 10
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kj
rpm
%
0mph
30 min Climb Ride
Ben Alldis
Wednesday 2/2/22 @ 5:33 PM
Difficulty: 8.34 / 10
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kj
rpm
%
0mph
60 min Football Pregame Ride
Jenn Sherman
Sunday 1/30/22 @ 2:40 PM
Difficulty: 8.58 / 10
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619kj
76rpm
54%
21mph
20 min Chris Cornell Core Strength
Emma Lovewell
Saturday 1/29/22 @ 4:8 PM
Difficulty: 7.07 / 10
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5 min Post-Ride Stretch
Cody Rigsby
Saturday 1/29/22 @ 3:26 PM
Difficulty: 3.35 / 10
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