big_mac_spin
Pennsylvania
Total Rides: 509

Following

big_mac_spin
Pennsylvania
Total Rides: 509

Following

Workouts

5 min Post-Ride Stretch
Hannah Corbin
Saturday 3/12/22 @ 2:54 PM
Difficulty: 3.52 / 10
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20 min Hip Hop Ride
Hannah Corbin
Saturday 3/12/22 @ 2:26 PM
Difficulty: 7.03 / 10
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263kj
78rpm
55%
22mph
10 min Core Strength
Ben Alldis
Tuesday 3/8/22 @ 12:1 PM
Difficulty: 6.47 / 10
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5 min Post-Ride Stretch
Sam Yo
Sunday 3/6/22 @ 4:11 PM
Difficulty: 3.34 / 10
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20 min Core Strength
Ben Alldis
Saturday 3/5/22 @ 4:12 PM
Difficulty: 6.63 / 10
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5 min Post-Ride Stretch
Sam Yo
Friday 3/4/22 @ 12:27 PM
Difficulty: 3.34 / 10
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45 min Power Zone Endurance 90s Ride
Matt Wilpers
Friday 3/4/22 @ 11:40 AM
Difficulty: 6.77 / 10
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509kj
89rpm
46%
21mph
5 min Post-Ride Stretch
Emma Lovewell
Thursday 2/24/22 @ 12:36 PM
Difficulty: 3.18 / 10
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45 min Intervals & Arms Ride
Emma Lovewell
Thursday 2/24/22 @ 11:50 AM
Difficulty: 8.13 / 10
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509kj
80rpm
50%
21mph
5 min Post-Ride Stretch
Bradley Rose
Monday 2/21/22 @ 12:22 PM
Difficulty: 3.46 / 10
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