big_mac_spin
Pennsylvania
Total Rides: 509

Following

big_mac_spin
Pennsylvania
Total Rides: 509

Following

Workouts

20 min Core Strength
Ben Alldis
Sunday 12/24/23 @ 3:58 PM
Difficulty: 6.69 / 10
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10 min Lewis Capaldi Full Body Stretch
Ben Alldis
Saturday 12/23/23 @ 4:34 PM
Difficulty: 0 / 10
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30 min EDM Ride
Ben Alldis
Saturday 12/23/23 @ 3:58 PM
Difficulty: 8.01 / 10
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382kj
81rpm
53%
22mph
5 min Post-Ride Stretch
Sam Yo
Sunday 12/17/23 @ 4:46 PM
Difficulty: 3.29 / 10
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5 min Cool Down Ride
Sam Yo
Sunday 12/17/23 @ 4:38 PM
Difficulty: 3.73 / 10
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37kj
85rpm
40%
18mph
5 min Cool Down Ride
Emma Lovewell
Sunday 12/17/23 @ 4:32 PM
Difficulty: 3.49 / 10
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42kj
85rpm
42%
19mph
30 min Climb Ride
Charlotte Weidenbach
Sunday 12/17/23 @ 4:0 PM
Difficulty: 8.06 / 10
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366kj
67rpm
58%
21mph
10 min Core Strength
Ben Alldis
Friday 12/15/23 @ 12:11 PM
Difficulty: 0 / 10
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10 min Core Strength
Ben Alldis
Thursday 12/7/23 @ 12:1 PM
Difficulty: 0 / 10
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30 min EDM Ride
Ben Alldis
Tuesday 12/5/23 @ 11:27 AM
Difficulty: 8.01 / 10
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13kj
88rpm
39%
17mph