Workouts

30 min Tropical House Ride
Ben Alldis
Tuesday 8/2/22 @ 10:38 AM
Difficulty: 7.96 / 10
370kj
75rpm
55%
21mph
10 min EDM Core Strength
Ben Alldis
Monday 8/1/22 @ 11:1 AM
Difficulty: 6.65 / 10
 
5 min Post-Ride Stretch
Ben Alldis
Friday 7/29/22 @ 11:20 AM
Difficulty: 3.29 / 10
 
30 min Intervals & Arms Ride
Ben Alldis
Friday 7/29/22 @ 10:46 AM
Difficulty: 7.66 / 10
363kj
75rpm
55%
21mph
10 min EDM Core Strength
Ben Alldis
Thursday 7/28/22 @ 11:5 AM
Difficulty: 6.65 / 10
 
20 min Core Strength
Ben Alldis
Sunday 7/24/22 @ 11:12 PM
Difficulty: 6.73 / 10
 
5 min Post-Ride Stretch
Camila Ramón
Saturday 7/23/22 @ 9:6 PM
Difficulty: 3.53 / 10
 
30 min Dance Music Ride
Ben Alldis
Saturday 7/23/22 @ 8:32 PM
Difficulty: 7.73 / 10
383kj
82rpm
53%
22mph
10 min Wimbledon Core Strength
Ben Alldis
Thursday 7/21/22 @ 11:15 AM
Difficulty: 6.38 / 10
 
30 min David Guetta Ride
Ben Alldis
Tuesday 7/19/22 @ 8:42 PM
Difficulty: 8.13 / 10
kj
rpm
%
0mph