Workouts

45 min 80s Ride
Emma Lovewell
Thursday 9/22/22 @ 10:32 AM
Difficulty: 7.79 / 10
491kj
80rpm
50%
21mph
10 min EDM Core Strength
Ben Alldis
Friday 9/16/22 @ 11:4 AM
Difficulty: 6.65 / 10
 
10 min EDM Core Strength
Ben Alldis
Wednesday 9/14/22 @ 11:40 AM
Difficulty: 6.65 / 10
 
30 min Intervals & Arms Ride
Emma Lovewell
Tuesday 9/13/22 @ 10:21 AM
Difficulty: 7.84 / 10
316kj
73rpm
52%
20mph
5 min Relaxing Meditation
Aditi Shah
Monday 9/12/22 @ 2:27 AM
Difficulty: 4 / 10
 
10 min Tropical House Full Body Stretch
Ben Alldis
Saturday 9/3/22 @ 11:27 AM
Difficulty: 3.72 / 10
 
15 min Core Strength
Emma Lovewell
Thursday 9/1/22 @ 9:49 AM
Difficulty: 6.76 / 10
 
10 min Core Strength
Robin Arzón
Tuesday 8/30/22 @ 11:16 AM
Difficulty: 6.82 / 10
 
10 min EDM Core Strength
Ben Alldis
Friday 8/26/22 @ 11:9 AM
Difficulty: 6.65 / 10
 
10 min AFO Core Strength: ODESZA
Emma Lovewell
Wednesday 8/24/22 @ 11:8 AM
Difficulty: 0 / 10