big_mac_spin
Pennsylvania
Total Rides: 509

Following

big_mac_spin
Pennsylvania
Total Rides: 509

Following

Workouts

20 min Arms & Shoulders Strength
Ben Alldis
Sunday 10/23/22 @ 1:23 PM
Difficulty: 6.88 / 10
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10 min Full Body Stretch
Ben Alldis
Saturday 10/22/22 @ 2:2 PM
Difficulty: 3.72 / 10
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20 min Core Strength
Emma Lovewell
Saturday 10/22/22 @ 1:40 PM
Difficulty: 6.86 / 10
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45 min Power Zone Endurance Ride
Ben Alldis
Saturday 10/22/22 @ 12:41 PM
Difficulty: 6.95 / 10
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159kj
66rpm
45%
15mph
10 min Core Strength
Olivia Amato
Friday 10/21/22 @ 11:27 AM
Difficulty: 7.07 / 10
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10 min AFO Core Strength: ODESZA
Emma Lovewell
Tuesday 10/18/22 @ 11:14 AM
Difficulty: 0 / 10
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10 min Arms & Light Weights
Ben Alldis
Sunday 10/16/22 @ 1:43 PM
Difficulty: 5.99 / 10
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30 min EDM Ride
Ben Alldis
Sunday 10/16/22 @ 1:5 PM
Difficulty: 8.14 / 10
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365kj
80rpm
52%
21mph
10 min EDM Core Strength
Ben Alldis
Thursday 10/13/22 @ 11:15 AM
Difficulty: 6.65 / 10
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20 min Core Strength
Emma Lovewell
Tuesday 10/11/22 @ 10:56 AM
Difficulty: 6.86 / 10
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