big_mac_spin
Pennsylvania
Total Rides: 509

Following

big_mac_spin
Pennsylvania
Total Rides: 509

Following

Workouts

10 min Lewis Capaldi Full Body Stretch
Ben Alldis
Thursday 1/18/24 @ 12:22 PM
Difficulty: 0 / 10
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10 min Lewis Capaldi Full Body Stretch
Ben Alldis
Monday 1/15/24 @ 11:25 AM
Difficulty: 0 / 10
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5 min Witness Meditation
Mariana Fernández
Monday 1/15/24 @ 2:31 AM
Difficulty: 0 / 10
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10 min Full Body Stretch
Ben Alldis
Saturday 1/6/24 @ 1:26 PM
Difficulty: 3.9 / 10
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20 min Strength Roll Call: Core
Ben Alldis
Saturday 1/6/24 @ 1:5 PM
Difficulty: 6.66 / 10
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10 min Full Body Stretch
Ben Alldis
Monday 1/1/24 @ 4:37 PM
Difficulty: 3.54 / 10
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20 min Core Strength
Ben Alldis
Monday 1/1/24 @ 4:15 PM
Difficulty: 6.69 / 10
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5 min Post-Ride Stretch
Ben Alldis
Sunday 12/31/23 @ 4:53 PM
Difficulty: 3.19 / 10
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30 min New Year's Eve Ride
Ben Alldis
Sunday 12/31/23 @ 4:20 PM
Difficulty: 7.93 / 10
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389kj
75rpm
56%
22mph
10 min Lewis Capaldi Full Body Stretch
Ben Alldis
Saturday 12/30/23 @ 4:33 PM
Difficulty: 0 / 10
View Class