Workouts
150kj
66rpm
47%
17mph
30 min Advanced Beginner Ride
Christine D'Ercole
Wednesday 12/9/20 @ 12:30 PM
Difficulty: 6.85 / 10
276kj
73rpm
49%
19mph
235kj
75rpm
45%
18mph
254kj
71rpm
47%
18mph
142kj
71rpm
45%
17mph
120kj
77rpm
43%
17mph
104kj
83rpm
38%
17mph
112kj
86rpm
40%
17mph
111kj
78rpm
43%
18mph
185kj
81rpm
45%
19mph