big_bob_
Sylvania, OH
Total Rides: 661
Following
big_bob_
Sylvania, OH
Total Rides: 661
Following
Workouts
10 min Lower Body Strength Warm Up
Adrian Williams
Tuesday 12/19/23 @ 3:4 PM
Difficulty: 4.45 / 10
20 min Power & Performance Benchmark
Adrian Williams
Monday 12/18/23 @ 5:6 PM
Difficulty: 7.62 / 10
20 min Glutes & Legs Strength
Callie Gullickson
Saturday 12/16/23 @ 1:0 PM
Difficulty: 6.4 / 10
10 min Alternative Pilates
Anna Greenberg
Friday 12/15/23 @ 1:35 PM
Difficulty: 5.32 / 10
417kj
81rpm
54%
22mph
30 min Boxing Bootcamp: Upper Body
Selena Samuela
Wednesday 12/13/23 @ 5:26 PM
Difficulty: 6.94 / 10