big_bob_
Sylvania, OH
Total Rides: 661
Following
big_bob_
Sylvania, OH
Total Rides: 661
Following
Workouts
30 min Power Zone Endurance Pop Ride
Olivia Amato
Wednesday 12/27/23 @ 5:14 PM
Difficulty: 7.03 / 10
339kj
89rpm
46%
21mph
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Tuesday 12/26/23 @ 4:4 PM
Difficulty: 7.21 / 10
241kj
82rpm
51%
21mph
30 min Power & Performance
Adrian Williams
Monday 12/25/23 @ 6:4 PM
Difficulty: 7.77 / 10
269kj
78rpm
54%
22mph
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Saturday 12/23/23 @ 3:46 PM
Difficulty: 7.28 / 10
5 min Upper Body Warm Up
Tunde Oyeneyin
Saturday 12/23/23 @ 3:40 PM
Difficulty: 3.42 / 10