Workouts
562kj
83rpm
51%
21mph
15 min Arms & Shoulders Strength
Tunde Oyeneyin
Saturday 1/6/24 @ 1:19 PM
Difficulty: 8.18 / 10
338kj
88rpm
46%
21mph
15 min Arms & Shoulders Strength
Tunde Oyeneyin
Thursday 1/4/24 @ 5:15 PM
Difficulty: 7.14 / 10
30 min Power & Performance
Adrian Williams
Thursday 1/4/24 @ 4:43 PM
Difficulty: 7.79 / 10
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Tuesday 1/2/24 @ 4:35 PM
Difficulty: 7.46 / 10