Workouts
347kj
82rpm
50%
21mph
15 min Arms & Shoulders Strength
Tunde Oyeneyin
Thursday 1/11/24 @ 5:48 PM
Difficulty: 7.08 / 10
30 min Power & Performance
Adrian Williams
Thursday 1/11/24 @ 5:16 PM
Difficulty: 8.29 / 10
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Tuesday 1/9/24 @ 6:1 PM
Difficulty: 6.81 / 10