big_bob_
Sylvania, OH
Total Rides: 661
Following
big_bob_
Sylvania, OH
Total Rides: 661
Following
Workouts
45 min Power Zone Endurance Rock Ride
Ben Alldis
Wednesday 10/25/23 @ 4:1 PM
Difficulty: 7.18 / 10
553kj
80rpm
51%
22mph
10 min Strength Roll Call: Core
Callie Gullickson
Thursday 10/19/23 @ 4:33 PM
Difficulty: 6.36 / 10
30 min Power Zone Max Ride
Olivia Amato
Thursday 10/19/23 @ 3:59 PM
Difficulty: 8.23 / 10
379kj
81rpm
51%
21mph
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Wednesday 10/18/23 @ 4:16 PM
Difficulty: 7.43 / 10