Workouts
10 min Hip Hop Chest & Back Strength
Adrian Williams
Saturday 11/11/23 @ 2:36 PM
Difficulty: 6.92 / 10
20 min Glutes & Legs Strength
Callie Gullickson
Saturday 11/11/23 @ 2:14 PM
Difficulty: 6.7 / 10
227kj
87rpm
47%
21mph
30 min Bootcamp: Upper Body
Callie Gullickson
Thursday 11/9/23 @ 6:6 PM
Difficulty: 7.18 / 10
30 min Bootcamp: Core
Callie Gullickson
Wednesday 11/8/23 @ 9:44 AM
Difficulty: 7.29 / 10
556kj
79rpm
52%
21mph