Workouts

30 min 80s Yoga Flow
Denis Morton
Thursday 10/5/23 @ 11:58 AM
Difficulty: 5.65 / 10
 
15 min ZZ Top Power Flow
Denis Morton
Thursday 9/28/23 @ 11:59 AM
Difficulty: 6.07 / 10
 
5 min Post-Ride Stretch
Alex Toussaint
Wednesday 9/27/23 @ 12:10 PM
Difficulty: 3.28 / 10
 
30 min Eagles Ride
Jenn Sherman
Wednesday 9/27/23 @ 11:37 AM
Difficulty: 7.42 / 10
361kj
81rpm
51%
21mph
15 min ZZ Top Power Flow
Denis Morton
Monday 9/25/23 @ 12:44 PM
Difficulty: 6.07 / 10
 
30 min Classic Rock Ride
Jenn Sherman
Monday 9/25/23 @ 12:7 PM
Difficulty: 7.65 / 10
352kj
81rpm
50%
21mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Sunday 9/24/23 @ 7:55 PM
Difficulty: 0 / 10
 
30 min Rock Ride
Denis Morton
Sunday 9/24/23 @ 7:21 PM
Difficulty: 7.63 / 10
333kj
85rpm
48%
21mph
5 min Post-Ride Stretch
Denis Morton
Thursday 9/21/23 @ 11:58 AM
Difficulty: 3.72 / 10
 
30 min Classic Rock Ride
Denis Morton
Thursday 9/21/23 @ 11:25 AM
Difficulty: 7.69 / 10
318kj
81rpm
48%
20mph