Workouts

15 min Yoga Flow
Denis Morton
Saturday 12/30/23 @ 11:6 AM
Difficulty: 4.68 / 10
 
15 min ZZ Top Power Flow
Denis Morton
Friday 12/29/23 @ 11:12 AM
Difficulty: 6.07 / 10
 
20 min Rock Walk
Alex Toussaint
Saturday 12/23/23 @ 3:24 PM
Difficulty: 5.03 / 10
 
20 min Holiday Walk
Jermaine Johnson
Saturday 12/23/23 @ 2:57 PM
Difficulty: 4.61 / 10
 
20 min Focus Flow: Floor Poses
Denis Morton
Thursday 12/21/23 @ 11:52 AM
Difficulty: 4.65 / 10
 
15 min ZZ Top Power Flow
Denis Morton
Monday 12/18/23 @ 11:25 AM
Difficulty: 6.07 / 10
 
20 min Rock Run
Matt Wilpers
Thursday 12/14/23 @ 3:7 PM
Difficulty: 6 / 10
 
Thursday 12/14/23 @ 3:5 PM
Difficulty: NaN / 10
 
30 min You Can Run: Pace
Selena Samuela
Tuesday 12/12/23 @ 6:14 PM
Difficulty: 6.62 / 10
 
30 min 90s Rock Yoga Flow
Kristin McGee
Tuesday 12/12/23 @ 12:58 PM
Difficulty: 5.73 / 10