Workouts

20 min Slow Flow
Denis Morton
Saturday 4/15/23 @ 4:57 PM
Difficulty: 4.73 / 10
 
10 min Yoga Flow
Denis Morton
Friday 4/7/23 @ 10:33 AM
Difficulty: 4.55 / 10
 
20 min Yoga Flow
Denis Morton
Saturday 4/1/23 @ 10:16 AM
Difficulty: 4.92 / 10
 
30 min Classic Rock Yoga Flow
Denis Morton
Thursday 3/30/23 @ 1:22 PM
Difficulty: 5.38 / 10
 
30 min Rock Yoga Flow
Denis Morton
Saturday 3/25/23 @ 11:31 AM
Difficulty: 5.43 / 10
 
30 min 80s Yoga Flow
Denis Morton
Friday 3/24/23 @ 11:6 AM
Difficulty: 5.55 / 10
 
20 min Classic Rock Yoga Flow
Denis Morton
Wednesday 3/15/23 @ 11:45 AM
Difficulty: 5.12 / 10
 
10 min Full Body Stretch
Ben Alldis
Tuesday 3/14/23 @ 11:55 AM
Difficulty: 3.77 / 10
 
30 min Slow Flow
Denis Morton
Friday 3/10/23 @ 1:4 PM
Difficulty: 5.36 / 10
 
30 min Classic Rock Yoga Flow
Denis Morton
Thursday 3/9/23 @ 12:20 PM
Difficulty: 5.38 / 10