Workouts

15 min Yoga Flow
Denis Morton
Sunday 5/7/23 @ 9:53 AM
Difficulty: 5.21 / 10
 
10 min Morning Yoga Flow
Kristin McGee
Saturday 5/6/23 @ 10:10 AM
Difficulty: 4.01 / 10
 
20 min AC/DC Yoga Flow
Kristin McGee
Thursday 5/4/23 @ 12:25 PM
Difficulty: 5.31 / 10
 
30 min 80s Yoga Flow
Denis Morton
Monday 5/1/23 @ 3:37 PM
Difficulty: 5.58 / 10
 
30 min 70s Yoga Flow
Denis Morton
Friday 4/28/23 @ 11:25 AM
Difficulty: 5.28 / 10
 
30 min 70s Yoga Flow
Denis Morton
Thursday 4/27/23 @ 12:25 PM
Difficulty: 5.28 / 10
 
20 min Slow Flow
Denis Morton
Wednesday 4/26/23 @ 11:46 AM
Difficulty: 5.1 / 10
 
30 min Metallica Power Yoga
Denis Morton
Tuesday 4/25/23 @ 2:1 PM
Difficulty: 7.27 / 10
 
20 min Morning Slow Flow
Denis Morton
Monday 4/24/23 @ 11:53 AM
Difficulty: 4.77 / 10
 
30 min Foo Fighters Yoga Flow
Denis Morton
Thursday 4/20/23 @ 12:40 PM
Difficulty: 5.6 / 10