biesterveldmode
Texas
Total Rides: 0

Following

biesterveldmode
Texas
Total Rides: 0

Following

Workouts

20 min 90s Fun Walk
Robin Arzón
Sunday 12/26/21 @ 4:48 PM
Difficulty: 4.09 / 10
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20 min You Can Run: Warm Up Routine
Matt Wilpers
Sunday 12/26/21 @ 4:22 PM
Difficulty: 4.91 / 10
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20 min Hip Hop Walk
Robin Arzón
Sunday 12/26/21 @ 3:59 PM
Difficulty: 4.47 / 10
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30 min Intervals & Arms Ride
Cody Rigsby
Sunday 12/26/21 @ 3:11 AM
Difficulty: 7.52 / 10
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228kj
135rpm
0%
0mph
30 min 90s Hip Hop Ride
Robin Arzón
Saturday 12/25/21 @ 5:2 AM
Difficulty: 7.06 / 10
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224kj
132rpm
0%
0mph
20 min Tabata Ride
Robin Arzón
Friday 12/24/21 @ 4:38 AM
Difficulty: 8.62 / 10
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170kj
141rpm
0%
0mph
30 min Low Impact Ride
Kendall Toole
Thursday 12/23/21 @ 7:27 PM
Difficulty: 6.35 / 10
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177kj
119rpm
0%
0mph
10 min Ed Sheeran Full Body Stretch
Robin Arzón
Thursday 12/23/21 @ 5:36 AM
Difficulty: 3.5 / 10
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30 min Pop Ride
Cody Rigsby
Wednesday 12/22/21 @ 4:18 AM
Difficulty: 7.47 / 10
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267kj
146rpm
0%
0mph
10 min Core for Runners
Becs Gentry
Tuesday 12/21/21 @ 5:1 AM
Difficulty: 5.1 / 10
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