bicyclegorilla
NYC
Total Rides: 657

Following

bicyclegorilla
NYC
Total Rides: 657

Following

Workouts

30 min EDM Ride
Leanne Hainsby
Sunday 10/8/23 @ 1:2 PM
Difficulty: 7.71 / 10
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309kj
88rpm
46%
20mph
5 min Body Appreciation Stretch
Christine D'Ercole
Saturday 9/30/23 @ 1:38 PM
Difficulty: 2.94 / 10
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Extra 10: Tabata Ride
Kendall Toole
Saturday 9/30/23 @ 1:22 PM
Difficulty: 7.8 / 10
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106kj
87rpm
45%
20mph
20 min Low Impact Ride
Emma Lovewell
Saturday 9/30/23 @ 12:57 PM
Difficulty: 5.62 / 10
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190kj
88rpm
43%
19mph
10 min Arms & Light Weights
Ben Alldis
Monday 9/25/23 @ 6:35 PM
Difficulty: 6.49 / 10
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20 min Low Impact Ride
Ben Alldis
Monday 9/25/23 @ 6:11 PM
Difficulty: 5.7 / 10
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216kj
90rpm
45%
21mph
5 min Cool Down Ride
Emma Lovewell
Saturday 9/23/23 @ 7:18 PM
Difficulty: 3.41 / 10
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16kj
81rpm
29%
12mph
30 min HIIT & Hills Ride
Emma Lovewell
Saturday 9/23/23 @ 6:47 PM
Difficulty: 8.36 / 10
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322kj
83rpm
48%
20mph
5 min Cool Down Ride
Emma Lovewell
Thursday 9/21/23 @ 11:58 PM
Difficulty: 3.52 / 10
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26kj
84rpm
34%
15mph
Extra 10: HIIT Ride
Hannah Corbin
Thursday 9/21/23 @ 11:46 PM
Difficulty: 7.77 / 10
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105kj
82rpm
47%
20mph