Workouts

10 min Low Impact Ride
Denis Morton
Monday 3/28/22 @ 10:38 PM
Difficulty: 4.54 / 10
87kj
83rpm
43%
19mph
30 min Yoga Flow
Aditi Shah
Saturday 3/26/22 @ 10:13 PM
Difficulty: 4.93 / 10
 
20 min Slow Flow
Aditi Shah
Friday 3/25/22 @ 9:21 PM
Difficulty: 4.09 / 10
 
20 min 80s Rock Ride
Hannah Corbin
Friday 3/25/22 @ 8:53 PM
Difficulty: 6.98 / 10
209kj
82rpm
47%
20mph
5 min Sleep Meditation
Aditi Shah
Friday 3/25/22 @ 3:36 AM
Difficulty: 2 / 10
 
20 min Yoga Flow
Aditi Shah
Wednesday 3/23/22 @ 10:42 PM
Difficulty: 4.3 / 10
 
30 min Yoga Flow
Aditi Shah
Tuesday 3/22/22 @ 9:44 PM
Difficulty: 4.34 / 10
 
30 min Intervals & Arms Ride
Emma Lovewell
Monday 3/21/22 @ 10:37 PM
Difficulty: 7.72 / 10
283kj
82rpm
45%
19mph
30 min Yoga Flow
Aditi Shah
Sunday 3/20/22 @ 6:53 PM
Difficulty: 4.81 / 10
 
5 min Post-Ride Stretch
Hannah Corbin
Saturday 3/19/22 @ 2:3 PM
Difficulty: 3.52 / 10