bicyclegorilla
NYC
Total Rides: 657

Following

bicyclegorilla
NYC
Total Rides: 657

Following

Workouts

10 min Focus Flow: Core
Aditi Shah
Wednesday 4/6/22 @ 10:30 PM
Difficulty: 5.1 / 10
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20 min Beginner Ride
Emma Lovewell
Wednesday 4/6/22 @ 10:4 PM
Difficulty: 6.26 / 10
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203kj
88rpm
45%
20mph
20 min Evening Yoga Flow
Aditi Shah
Tuesday 4/5/22 @ 9:17 PM
Difficulty: 4.66 / 10
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30 min Intervals & Arms Ride
Emma Lovewell
Sunday 4/3/22 @ 1:28 PM
Difficulty: 7.7 / 10
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273kj
87rpm
43%
19mph
5 min Post-Ride Stretch
Hannah Corbin
Saturday 4/2/22 @ 12:9 PM
Difficulty: 3.52 / 10
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5 min Cool Down Ride
Hannah Corbin
Saturday 4/2/22 @ 12:2 PM
Difficulty: 3.64 / 10
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41kj
87rpm
41%
18mph
20 min Pick-Me-Up Ride
Hannah Corbin
Saturday 4/2/22 @ 11:40 AM
Difficulty: 6.34 / 10
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182kj
82rpm
45%
19mph
30 min Yoga Flow
Aditi Shah
Thursday 3/31/22 @ 9:55 PM
Difficulty: 5.28 / 10
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30 min Groove Ride
Emma Lovewell
Tuesday 3/29/22 @ 10:43 PM
Difficulty: 7.58 / 10
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153kj
7rpm
36%
0mph
10 min Tabata Ride
Hannah Corbin
Monday 3/28/22 @ 10:49 PM
Difficulty: 8.05 / 10
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107kj
90rpm
44%
20mph