bicyclegorilla
NYC
Total Rides: 657

Following

bicyclegorilla
NYC
Total Rides: 657

Following

Workouts

20 min 2000s Hip Hop Ride
Emma Lovewell
Sunday 5/1/22 @ 4:34 PM
Difficulty: 7.45 / 10
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217kj
92rpm
45%
21mph
5 min Resistance Bands: Core
Hannah Corbin
Thursday 4/14/22 @ 10:43 PM
Difficulty: 4.86 / 10
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30 min HIIT & Hills Ride
Emma Lovewell
Thursday 4/14/22 @ 10:2 PM
Difficulty: 8.34 / 10
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333kj
84rpm
48%
21mph
30 min Power Yoga
Aditi Shah
Tuesday 4/12/22 @ 10:5 PM
Difficulty: 6.08 / 10
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20 min 90s Yoga Flow
Aditi Shah
Monday 4/11/22 @ 11:5 PM
Difficulty: 5.07 / 10
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10 min Arms & Light Weights
Hannah Corbin
Sunday 4/10/22 @ 8:15 PM
Difficulty: 5.72 / 10
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20 min Pop Ride
Emma Lovewell
Sunday 4/10/22 @ 7:51 PM
Difficulty: 7.21 / 10
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202kj
88rpm
45%
20mph
20 min Groove Ride
Emma Lovewell
Sunday 4/10/22 @ 7:28 PM
Difficulty: 7.22 / 10
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174kj
83rpm
44%
19mph
10 min Focus Flow: Hamstrings
Aditi Shah
Thursday 4/7/22 @ 10:45 PM
Difficulty: 4.48 / 10
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5 min Lower Body Stretch
Callie Gullickson
Wednesday 4/6/22 @ 10:44 PM
Difficulty: 3.61 / 10
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