Workouts

20 min Norah Jones Ride
Ally Love
Friday 5/27/22 @ 9:44 PM
Difficulty: 6.46 / 10
220kj
84rpm
48%
20mph
20 min Dance Music Barre
Hannah Corbin
Wednesday 5/25/22 @ 8:56 PM
Difficulty: 5.41 / 10
 
5 min Core Strength
Emma Lovewell
Monday 5/23/22 @ 11:3 PM
Difficulty: 5.98 / 10
 
5 min Cool Down Ride
Hannah Corbin
Monday 5/23/22 @ 10:47 PM
Difficulty: 3.56 / 10
33kj
77rpm
41%
17mph
20 min Climb Ride
Robin Arzón
Monday 5/23/22 @ 10:24 PM
Difficulty: 8.63 / 10
228kj
70rpm
56%
21mph
5 min Post-Ride Stretch
Emma Lovewell
Sunday 5/22/22 @ 7:11 PM
Difficulty: 3.18 / 10
 
5 min Cool Down Ride
Emma Lovewell
Sunday 5/22/22 @ 7:5 PM
Difficulty: 3.43 / 10
18kj
79rpm
31%
13mph
45 min Intervals & Arms Ride
Emma Lovewell
Sunday 5/22/22 @ 6:19 PM
Difficulty: 8.05 / 10
401kj
81rpm
44%
19mph
5 min Core Strength
Emma Lovewell
Saturday 5/21/22 @ 11:18 AM
Difficulty: 6.32 / 10
 
5 min Post-Ride Stretch
Emma Lovewell
Saturday 5/21/22 @ 11:8 AM
Difficulty: 3.18 / 10