bicyclegorilla
NYC
Total Rides: 657

Following

bicyclegorilla
NYC
Total Rides: 657

Following

Workouts

5 min Post-Ride Stretch
Olivia Amato
Wednesday 8/10/22 @ 11:9 PM
Difficulty: 3.28 / 10
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5 min Cool Down Ride
Hannah Frankson
Wednesday 8/10/22 @ 11:1 PM
Difficulty: 3.51 / 10
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19kj
86rpm
30%
13mph
10 min Climb Ride
Emma Lovewell
Wednesday 8/10/22 @ 10:49 PM
Difficulty: 7.56 / 10
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110kj
78rpm
50%
21mph
15 min HIIT Ride
Hannah Frankson
Wednesday 8/10/22 @ 10:32 PM
Difficulty: 7.44 / 10
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169kj
86rpm
48%
21mph
5 min Post-Ride Stretch
Olivia Amato
Wednesday 8/10/22 @ 12:6 AM
Difficulty: 3.28 / 10
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20 min Low Impact Ride
Kendall Toole
Tuesday 8/9/22 @ 11:43 PM
Difficulty: 5.4 / 10
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162kj
77rpm
45%
18mph
5 min Post-Ride Stretch
Kendall Toole
Monday 8/8/22 @ 11:0 PM
Difficulty: 3.26 / 10
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30 min HIIT & Hills Ride
Kendall Toole
Monday 8/8/22 @ 10:28 PM
Difficulty: 8.52 / 10
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340kj
85rpm
47%
21mph
5 min Post-Ride Stretch
Hannah Corbin
Sunday 8/7/22 @ 12:48 PM
Difficulty: 3.34 / 10
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45 min Pop Ride
Kendall Toole
Sunday 8/7/22 @ 11:57 AM
Difficulty: 7.81 / 10
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477kj
88rpm
46%
20mph