Workouts

20 min Low Impact Ride
Ben Alldis
Thursday 8/25/22 @ 10:3 PM
Difficulty: 5.72 / 10
216kj
92rpm
44%
20mph
5 min Post-Ride Stretch
Emma Lovewell
Tuesday 8/23/22 @ 7:50 PM
Difficulty: 3.18 / 10
 
45 min HIIT & Hills Ride
Emma Lovewell
Tuesday 8/23/22 @ 7:3 PM
Difficulty: 8.34 / 10
454kj
81rpm
47%
20mph
30 min Intervals & Arms Ride
Bradley Rose
Sunday 8/21/22 @ 9:19 PM
Difficulty: 7.27 / 10
kj
rpm
%
0mph
10 min Relaxing Meditation
Aditi Shah
Tuesday 8/16/22 @ 10:33 PM
Difficulty: 2.95 / 10
 
10 min Sleep Meditation
Aditi Shah
Monday 8/15/22 @ 3:3 AM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Olivia Amato
Saturday 8/13/22 @ 2:4 PM
Difficulty: 3.28 / 10
 
30 min Sweat Steady Ride
Jess King
Saturday 8/13/22 @ 1:29 PM
Difficulty: 8.19 / 10
345kj
88rpm
47%
21mph
30 min HIIT & Hills Ride
Kendall Toole
Friday 8/12/22 @ 8:28 PM
Difficulty: 8.53 / 10
326kj
83rpm
48%
20mph
5 min Sleep Meditation
Anna Greenberg
Friday 8/12/22 @ 3:50 AM
Difficulty: 6.5 / 10