Workouts

10 min Tabata Ride
Hannah Corbin
Monday 10/10/22 @ 10:5 PM
Difficulty: 7.77 / 10
102kj
88rpm
44%
20mph
30 min 70s Ride
Hannah Corbin
Sunday 10/9/22 @ 3:58 PM
Difficulty: 7.25 / 10
319kj
83rpm
47%
20mph
10 min Moulin Rouge Cool Down Ride
Leanne Hainsby
Saturday 10/8/22 @ 12:14 PM
Difficulty: 0 / 10
74kj
82rpm
41%
17mph
10 min Tabata Ride
Hannah Corbin
Saturday 10/8/22 @ 12:3 PM
Difficulty: 7.77 / 10
92kj
88rpm
42%
19mph
20 min HIIT Ride
Hannah Frankson
Saturday 10/8/22 @ 11:40 AM
Difficulty: 7.88 / 10
189kj
82rpm
45%
19mph
5 min Prince Cool Down Ride
Emma Lovewell
Wednesday 10/5/22 @ 8:56 PM
Difficulty: 3.75 / 10
28kj
79rpm
38%
16mph
10 min Climb Ride
Kendall Toole
Wednesday 10/5/22 @ 8:43 PM
Difficulty: 7.76 / 10
117kj
83rpm
48%
21mph
20 min Low Impact Ride
Emma Lovewell
Wednesday 10/5/22 @ 8:21 PM
Difficulty: 5.67 / 10
164kj
85rpm
42%
18mph
5 min Sleep Meditation
Anna Greenberg
Monday 10/3/22 @ 3:41 AM
Difficulty: 6.5 / 10
 
5 min Post-Ride Stretch
Bradley Rose
Saturday 10/1/22 @ 2:35 PM
Difficulty: 3.21 / 10