Workouts

20 min HIIT Ride
Emma Lovewell
Wednesday 11/9/22 @ 10:43 PM
Difficulty: 8.09 / 10
243kj
92rpm
45%
21mph
5 min Post-Ride Stretch
Hannah Frankson
Sunday 11/6/22 @ 5:33 PM
Difficulty: 3.37 / 10
 
30 min 90s Rock Ride
Hannah Corbin
Sunday 11/6/22 @ 4:58 PM
Difficulty: 7.23 / 10
341kj
86rpm
47%
21mph
30 min Pop Ride
Hannah Corbin
Saturday 11/5/22 @ 1:58 PM
Difficulty: 7.48 / 10
320kj
80rpm
49%
20mph
20 min Country Rock Ride
Hannah Corbin
Monday 10/24/22 @ 4:32 PM
Difficulty: 6.64 / 10
187kj
79rpm
46%
19mph
20 min Country Pop Ride
Hannah Corbin
Monday 10/24/22 @ 3:59 PM
Difficulty: 6.69 / 10
219kj
81rpm
49%
21mph
15 min Low Impact Ride
Hannah Frankson
Sunday 10/16/22 @ 1:11 PM
Difficulty: 5.36 / 10
130kj
86rpm
42%
19mph
45 min Intervals & Arms Ride
Emma Lovewell
Saturday 10/15/22 @ 12:47 PM
Difficulty: 8.06 / 10
361kj
80rpm
43%
18mph
20 min Vinyl Vault Ride
Hannah Corbin
Tuesday 10/11/22 @ 10:23 PM
Difficulty: 6.32 / 10
231kj
86rpm
47%
21mph
10 min Low Impact Ride
Hannah Corbin
Monday 10/10/22 @ 10:16 PM
Difficulty: 5.1 / 10
86kj
87rpm
41%
19mph