bicyclegorilla
NYC
Total Rides: 657

Following

bicyclegorilla
NYC
Total Rides: 657

Following

Workouts

10 min AFO Arms: Swedish House Mafia
Ben Alldis
Sunday 11/20/22 @ 8:16 PM
Difficulty: 0 / 10
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5 min Prince Cool Down Ride
Emma Lovewell
Sunday 11/20/22 @ 8:5 PM
Difficulty: 3.75 / 10
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30kj
82rpm
38%
16mph
20 min Tabata Ride
Tunde Oyeneyin
Sunday 11/20/22 @ 7:42 PM
Difficulty: 8.53 / 10
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235kj
83rpm
49%
21mph
5 min Post-Ride Stretch
Hannah Corbin
Saturday 11/19/22 @ 10:38 PM
Difficulty: 3.34 / 10
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5 min Cool Down Ride
Hannah Corbin
Saturday 11/19/22 @ 10:33 PM
Difficulty: 3.4 / 10
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22kj
75rpm
35%
14mph
Extra 10: Low Impact Ride
Emma Lovewell
Saturday 11/19/22 @ 10:21 PM
Difficulty: 5.14 / 10
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101kj
93rpm
42%
20mph
20 min HIIT Ride
Robin Arzón
Saturday 11/19/22 @ 9:58 PM
Difficulty: 8.61 / 10
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239kj
75rpm
53%
21mph
5 min Core Strength
Emma Lovewell
Wednesday 11/16/22 @ 11:51 PM
Difficulty: 0 / 10
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20 min Broadway Ride
Robin Arzón
Wednesday 11/16/22 @ 11:26 PM
Difficulty: 6.91 / 10
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226kj
91rpm
46%
21mph
5 min Core Strength
Emma Lovewell
Monday 11/14/22 @ 11:49 PM
Difficulty: 0 / 10
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