Workouts

10 min Arms & Light Weights
Emma Lovewell
Thursday 12/8/22 @ 12:21 AM
Difficulty: 6.33 / 10
 
20 min HIIT Ride
Emma Lovewell
Wednesday 12/7/22 @ 11:56 PM
Difficulty: 8.09 / 10
232kj
90rpm
45%
21mph
5 min Arms & Shoulders Toning
Emma Lovewell
Sunday 12/4/22 @ 7:4 PM
Difficulty: 5.67 / 10
 
30 min Holiday Ride
Emma Lovewell
Sunday 12/4/22 @ 6:28 PM
Difficulty: 7.02 / 10
358kj
88rpm
47%
21mph
10 min Arms & Light Weights
Emma Lovewell
Friday 12/2/22 @ 9:47 PM
Difficulty: 6.33 / 10
 
Friday 12/2/22 @ 9:24 PM
Difficulty: NaN / 10
222kj
85rpm
46%
20mph
Wednesday 11/30/22 @ 10:23 PM
Difficulty: NaN / 10
316kj
77rpm
49%
20mph
10 min Arms & Light Weights
Emma Lovewell
Wednesday 11/30/22 @ 12:15 AM
Difficulty: 6.33 / 10
 
Tuesday 11/29/22 @ 11:49 PM
Difficulty: NaN / 10
210kj
83rpm
46%
20mph
Tuesday 11/29/22 @ 11:17 PM
Difficulty: NaN / 10
179kj
88rpm
36%
16mph