bicyclegorilla
NYC
Total Rides: 657

Following

bicyclegorilla
NYC
Total Rides: 657

Following

Workouts

45 min Pop Ride
Hannah Corbin
Saturday 12/17/22 @ 3:1 PM
Difficulty: 7.66 / 10
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422kj
79rpm
46%
19mph
10 min Post-Ride Stretch
Hannah Corbin
Monday 12/12/22 @ 12:9 AM
Difficulty: 3.74 / 10
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20 min HIIT Ride
Olivia Amato
Sunday 12/11/22 @ 11:46 PM
Difficulty: 8.15 / 10
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220kj
80rpm
49%
20mph
5 min Standing Core Strength
Rebecca Kennedy
Saturday 12/10/22 @ 3:39 PM
Difficulty: 5.79 / 10
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10 min Arms & Light Weights
Emma Lovewell
Saturday 12/10/22 @ 3:27 PM
Difficulty: 6.33 / 10
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Extra 10: Low Impact Ride
Emma Lovewell
Saturday 12/10/22 @ 3:12 PM
Difficulty: 5.14 / 10
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101kj
92rpm
42%
20mph
30 min Oregon Ride
Emma Lovewell
Saturday 12/10/22 @ 2:39 PM
Difficulty: 0 / 10
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302kj
84rpm
46%
20mph
5 min Holiday Warm Up Ride
Leanne Hainsby
Saturday 12/10/22 @ 2:33 PM
Difficulty: 0 / 10
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29kj
90rpm
35%
16mph
5 min Cool Down Ride
Hannah Corbin
Thursday 12/8/22 @ 3:37 PM
Difficulty: 3.4 / 10
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20kj
69rpm
36%
14mph
30 min Advanced Beginner Ride
Hannah Corbin
Thursday 12/8/22 @ 2:59 PM
Difficulty: 6.54 / 10
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312kj
78rpm
49%
20mph