Workouts

5 min Standing Core
Rebecca Kennedy
Thursday 1/4/24 @ 1:40 PM
Difficulty: 5.88 / 10
 
5 min Standing Core
Rebecca Kennedy
Friday 12/29/23 @ 6:43 PM
Difficulty: 5.88 / 10
 
5 min Cool Down Ride
Hannah Corbin
Friday 12/29/23 @ 6:31 PM
Difficulty: 3.53 / 10
28kj
78rpm
38%
16mph
Extra 10: Low Impact Ride
Emma Lovewell
Friday 12/29/23 @ 6:19 PM
Difficulty: 5.4 / 10
102kj
89rpm
44%
20mph
15 min HIIT Ride
Ben Alldis
Friday 12/29/23 @ 6:3 PM
Difficulty: 7.68 / 10
150kj
81rpm
47%
20mph
5 min Standing Core
Rebecca Kennedy
Thursday 12/28/23 @ 4:58 PM
Difficulty: 5.88 / 10
 
30 min blink-182 Ride
Kendall Toole
Thursday 12/28/23 @ 4:21 PM
Difficulty: 7.96 / 10
327kj
88rpm
46%
21mph
20 min HIIT Ride
Emma Lovewell
Tuesday 12/26/23 @ 11:29 PM
Difficulty: 0 / 10
219kj
88rpm
45%
20mph
30 min Move As One Ride
Multiple Instructors
Sunday 12/24/23 @ 10:22 PM
Difficulty: 6.87 / 10
290kj
84rpm
45%
20mph
10 min Focus Flow: Core
Aditi Shah
Friday 12/22/23 @ 12:14 AM
Difficulty: 5.5 / 10