Workouts

5 min Core Strength
Emma Lovewell
Saturday 4/15/23 @ 7:47 PM
Difficulty: 6.22 / 10
 
30 min Power Zone Endurance Ride
Erik Jäger
Saturday 4/15/23 @ 7:12 PM
Difficulty: 6.17 / 10
305kj
89rpm
44%
20mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 4/14/23 @ 11:19 PM
Difficulty: 3.18 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 4/14/23 @ 10:16 PM
Difficulty: 0 / 10
611kj
92rpm
43%
20mph
45 min Power Zone Endurance Classic Rock
Denis Morton
Tuesday 4/11/23 @ 9:46 PM
Difficulty: 6.94 / 10
444kj
83rpm
46%
20mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 4/9/23 @ 9:20 PM
Difficulty: 3.18 / 10
 
45 min Power Zone Endurance Classic Rock
Matt Wilpers
Sunday 4/9/23 @ 8:32 PM
Difficulty: 6.94 / 10
427kj
90rpm
42%
19mph
5 min Core Strength
Emma Lovewell
Tuesday 4/4/23 @ 11:36 PM
Difficulty: 6.22 / 10
 
30 min Power Zone EDM Ride
Olivia Amato
Tuesday 4/4/23 @ 11:3 PM
Difficulty: 7.94 / 10
300kj
93rpm
41%
19mph
5 min Core Strength
Emma Lovewell
Sunday 4/2/23 @ 8:4 PM
Difficulty: 6.22 / 10