bicyclegorilla
NYC
Total Rides: 657

Following

bicyclegorilla
NYC
Total Rides: 657

Following

Workouts

5 min Cool Down Ride
Emma Lovewell
Tuesday 5/2/23 @ 7:2 PM
Difficulty: 3.49 / 10
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7kj
45rpm
25%
7mph
90 min Power Zone Endurance Ride
Erik Jäger
Tuesday 5/2/23 @ 5:30 PM
Difficulty: 7.7 / 10
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891kj
84rpm
45%
20mph
5 min Core Strength
Emma Lovewell
Sunday 4/30/23 @ 2:13 PM
Difficulty: 6.22 / 10
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30 min Intervals & Arms Ride
Emma Lovewell
Sunday 4/30/23 @ 1:39 PM
Difficulty: 7.83 / 10
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263kj
84rpm
42%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 4/29/23 @ 11:33 PM
Difficulty: 3.18 / 10
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60 min Power Zone Ride
Matt Wilpers
Saturday 4/29/23 @ 10:30 PM
Difficulty: 7.9 / 10
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514kj
82rpm
42%
18mph
5 min Arms & Shoulders Toning
Emma Lovewell
Friday 4/28/23 @ 11:56 PM
Difficulty: 6.3 / 10
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5 min Post-Ride Stretch
Camila Ramón
Friday 4/28/23 @ 11:50 PM
Difficulty: 0 / 10
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45 min Power Zone Endurance Rock Ride
Ben Alldis
Friday 4/28/23 @ 11:2 PM
Difficulty: 6.97 / 10
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436kj
86rpm
44%
19mph
45 min Power Zone Ride
Denis Morton
Thursday 4/27/23 @ 8:57 PM
Difficulty: 8.02 / 10
View Class
406kj
86rpm
41%
18mph