bicyclegorilla
NYC
Total Rides: 657

Following

bicyclegorilla
NYC
Total Rides: 657

Following

Workouts

30 min Morning Yoga Flow
Aditi Shah
Monday 5/22/23 @ 9:17 PM
Difficulty: 5.05 / 10
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30 min Restorative
Aditi Shah
Sunday 5/21/23 @ 11:34 PM
Difficulty: 2.51 / 10
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20 min FTP Test Ride
Ben Alldis
Sunday 5/21/23 @ 10:52 PM
Difficulty: 9.08 / 10
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273kj
91rpm
49%
22mph
10 min FTP Warm Up Ride
Ben Alldis
Sunday 5/21/23 @ 10:41 PM
Difficulty: 6.08 / 10
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89kj
94rpm
39%
19mph
45 min Power Zone Endurance Pop Ride
Ben Alldis
Friday 5/19/23 @ 8:31 PM
Difficulty: 6.96 / 10
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471kj
90rpm
44%
20mph
10 min Breathing Meditation
Aditi Shah
Monday 5/15/23 @ 10:12 PM
Difficulty: 0 / 10
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45 min Power Zone Endurance Ride
Denis Morton
Monday 5/15/23 @ 9:11 PM
Difficulty: 6.79 / 10
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471kj
90rpm
44%
20mph
10 min Arms & Light Weights
Emma Lovewell
Sunday 5/14/23 @ 10:33 PM
Difficulty: 6.22 / 10
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30 min Power Zone Endurance EDM Ride
Ben Alldis
Sunday 5/14/23 @ 9:58 PM
Difficulty: 6.49 / 10
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311kj
92rpm
44%
20mph
5 min Cool Down Ride
Olivia Amato
Saturday 5/13/23 @ 4:41 PM
Difficulty: 3.6 / 10
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14kj
78rpm
27%
11mph