Workouts

30 min 2010s Hip Hop Ride
Hannah Frankson
Saturday 7/1/23 @ 9:0 AM
Difficulty: 7.7 / 10
329kj
86rpm
46%
21mph
45 min Power Zone Ride
Denis Morton
Thursday 6/29/23 @ 8:52 PM
Difficulty: 8.04 / 10
430kj
89rpm
42%
19mph
30 min Full Body Mobility
Andy Speer
Monday 6/26/23 @ 11:29 AM
Difficulty: 4.52 / 10
 
5 min Lower Body Stretch
Ben Alldis
Saturday 6/24/23 @ 11:24 PM
Difficulty: 3.72 / 10
 
60 min Power Zone Endurance Ride
Denis Morton
Saturday 6/24/23 @ 10:12 PM
Difficulty: 7.31 / 10
601kj
92rpm
42%
20mph
45 min Power Zone Endurance 2000s Ride
Erik Jäger
Thursday 6/22/23 @ 11:11 PM
Difficulty: 6.38 / 10
429kj
86rpm
44%
19mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Tuesday 6/20/23 @ 8:29 PM
Difficulty: 6.86 / 10
434kj
93rpm
42%
20mph
15 min Resistance Bands: Full Body
Hannah Corbin
Tuesday 5/23/23 @ 7:28 PM
Difficulty: 6.16 / 10
 
20 min Classic Rock Ride
Hannah Corbin
Tuesday 5/23/23 @ 6:57 PM
Difficulty: 7 / 10
214kj
87rpm
45%
20mph
20 min Pick-Me-Up Ride
Hannah Corbin
Tuesday 5/23/23 @ 6:35 PM
Difficulty: 6.53 / 10
175kj
83rpm
43%
19mph