Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 7/16/23 @ 6:52 PM
Difficulty: 6.84 / 10
kj
rpm
%
0mph
14kj
81rpm
27%
12mph
480kj
87rpm
45%
20mph
15kj
93rpm
24%
12mph
75 min Power Zone Endurance Ride
Erik Jäger
Saturday 7/8/23 @ 1:5 PM
Difficulty: 7.39 / 10
723kj
90rpm
43%
19mph
5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Friday 7/7/23 @ 9:18 PM
Difficulty: 3.69 / 10
33kj
80rpm
39%
17mph
452kj
87rpm
44%
20mph
60 min Power Zone Endurance Pop Ride
Erik Jäger
Monday 7/3/23 @ 10:52 AM
Difficulty: 7.02 / 10
604kj
92rpm
42%
20mph
45 min Power Zone Endurance Pop Ride
Sam Yo
Saturday 7/1/23 @ 9:42 AM
Difficulty: 6.99 / 10
419kj
89rpm
42%
19mph