Workouts

5 min Post-Ride Stretch
Kendall Toole
Saturday 5/28/22 @ 2:11 PM
Difficulty: 3.26 / 10
 
30 min 2010s Ride
Kendall Toole
Saturday 5/28/22 @ 1:39 PM
Difficulty: 8 / 10
265kj
89rpm
42%
19mph
45 min Power Zone Endurance Ride
Denis Morton
Friday 5/27/22 @ 3:48 PM
Difficulty: 6.94 / 10
314kj
70rpm
40%
15mph
5 min Post-Ride Stretch
Ally Love
Tuesday 5/24/22 @ 12:55 PM
Difficulty: 3.67 / 10
 
30 min 90s Rock Ride
Ally Love
Tuesday 5/24/22 @ 12:24 PM
Difficulty: 7.83 / 10
250kj
89rpm
41%
19mph
5 min Post-Ride Stretch
Kendall Toole
Monday 5/23/22 @ 1:33 PM
Difficulty: 3.26 / 10
 
30 min 80s Ride
Kendall Toole
Monday 5/23/22 @ 1:2 PM
Difficulty: 7.4 / 10
262kj
91rpm
41%
19mph
5 min Post-Ride Stretch
Emma Lovewell
Saturday 5/21/22 @ 12:43 PM
Difficulty: 3.18 / 10
 
30 min Harry Styles Two for One Ride
Ally & Emma
Saturday 5/21/22 @ 12:12 PM
Difficulty: 6.9 / 10
244kj
89rpm
40%
18mph
5 min Post-Ride Stretch
Denis Morton
Thursday 5/12/22 @ 1:44 PM
Difficulty: 3.73 / 10