bichaelmichael
Total Rides: 554

Following

bichaelmichael
Total Rides: 554

Following

Workouts

30 min Power Zone Endurance Pop Ride
Olivia Amato
Friday 12/16/22 @ 6:58 PM
Difficulty: 7.03 / 10
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197kj
89rpm
37%
17mph
5 min Post-Ride Stretch
Ally Love
Thursday 12/15/22 @ 4:16 PM
Difficulty: 3.26 / 10
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5 min Cool Down Ride
Kendall Toole
Thursday 12/15/22 @ 4:11 PM
Difficulty: 3.79 / 10
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12kj
59rpm
29%
9mph
30 min Low Impact Ride
Kendall Toole
Thursday 12/15/22 @ 3:39 PM
Difficulty: 6.32 / 10
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240kj
85rpm
41%
18mph
10 min Cool Down Run
Matty Maggiacomo
Saturday 8/27/22 @ 2:12 PM
Difficulty: 4.46 / 10
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20 min Pop Run
Robin Arzón
Saturday 8/27/22 @ 1:51 PM
Difficulty: 6.42 / 10
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30 min Bootcamp: Core
Olivia Amato
Friday 8/26/22 @ 3:16 PM
Difficulty: 7.49 / 10
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30 min Bootcamp: Core
Olivia Amato
Wednesday 8/24/22 @ 7:37 PM
Difficulty: 7.49 / 10
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30 min 5K Race Prep
Becs Gentry
Tuesday 8/23/22 @ 4:0 PM
Difficulty: 7.02 / 10
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20 min Country Pop Ride
Ally Love
Tuesday 7/19/22 @ 4:5 PM
Difficulty: 7.31 / 10
View Class
123kj
86rpm
37%
16mph