Workouts

60 min Feel Good Ride
Ally Love
Monday 1/2/23 @ 4:27 PM
Difficulty: 7.88 / 10
360kj
79rpm
36%
15mph
45 min Low Impact Ride
Mayla Wedekind
Sunday 1/1/23 @ 5:6 PM
Difficulty: 5.93 / 10
353kj
80rpm
40%
17mph
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Friday 12/30/22 @ 5:26 PM
Difficulty: 0 / 10
 
30 min Power Zone Endurance 80s Ride
Denis Morton
Friday 12/30/22 @ 4:55 PM
Difficulty: 6.74 / 10
262kj
89rpm
41%
19mph
5 min Post-Ride Stretch
Emma Lovewell
Tuesday 12/27/22 @ 4:30 PM
Difficulty: 3.11 / 10
 
45 min Power Zone Endurance Ride
Olivia Amato
Tuesday 12/27/22 @ 3:43 PM
Difficulty: 7.23 / 10
353kj
86rpm
40%
18mph
30 min Whitney Houston Ride
Ally Love
Monday 12/26/22 @ 3:56 PM
Difficulty: 7.36 / 10
233kj
90rpm
39%
18mph
30 min Disney Ride
Ally Love
Tuesday 12/20/22 @ 5:4 PM
Difficulty: 7.22 / 10
221kj
90rpm
38%
18mph
30 min Feel Good Ride
Ally Love
Monday 12/19/22 @ 3:28 PM
Difficulty: 7.47 / 10
155kj
91rpm
33%
15mph
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Friday 12/16/22 @ 7:29 PM
Difficulty: 0 / 10