bichaelmichael
Total Rides: 554

Following

bichaelmichael
Total Rides: 554

Following

Workouts

45 min Power Zone Endurance Ride
Matt Wilpers
Monday 3/8/21 @ 2:2 PM
Difficulty: 7.11 / 10
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431kj
90rpm
43%
20mph
5 min Cool Down Ride
Leanne Hainsby
Wednesday 3/3/21 @ 5:9 PM
Difficulty: 3.62 / 10
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15kj
51rpm
35%
9mph
30 min Power Zone Endurance 90s Ride
Denis Morton
Wednesday 3/3/21 @ 4:37 PM
Difficulty: 6.64 / 10
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295kj
88rpm
44%
20mph
5 min Cool Down Ride
Kendall Toole
Tuesday 3/2/21 @ 5:35 PM
Difficulty: 3.79 / 10
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24kj
71rpm
36%
13mph
20 min Best of 2020 Ride
Irène Scholz
Tuesday 3/2/21 @ 5:14 PM
Difficulty: 6.89 / 10
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202kj
87rpm
45%
20mph
5 min Warm Up Ride
Kendall Toole
Tuesday 3/2/21 @ 5:9 PM
Difficulty: 4.24 / 10
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35kj
86rpm
39%
17mph
5 min Post-Ride Stretch
Hannah Corbin
Tuesday 2/23/21 @ 5:25 PM
Difficulty: 3.55 / 10
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5 min Cool Down Ride
Hannah Corbin
Tuesday 2/23/21 @ 5:20 PM
Difficulty: 3.66 / 10
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27kj
86rpm
36%
16mph
30 min HIIT Ride
Hannah Frankson
Tuesday 2/23/21 @ 4:49 PM
Difficulty: 8.36 / 10
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322kj
87rpm
46%
21mph
5 min Warm Up Ride
Hannah Frankson
Tuesday 2/23/21 @ 4:44 PM
Difficulty: 4.2 / 10
View Class
30kj
86rpm
37%
16mph