bichaelmichael
Total Rides: 554

Following

bichaelmichael
Total Rides: 554

Following

Workouts

15 min Chest & Back Strength
Chase Tucker
Tuesday 3/16/21 @ 2:55 PM
Difficulty: 7.21 / 10
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5 min Post-Ride Stretch
Ben Alldis
Monday 3/15/21 @ 4:0 PM
Difficulty: 3.24 / 10
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30 min Bootcamp: Full Body
Cody Rigsby
Monday 3/15/21 @ 3:28 PM
Difficulty: 7.26 / 10
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5 min Post-Ride Stretch
Hannah Frankson
Sunday 3/14/21 @ 6:5 PM
Difficulty: 3.4 / 10
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30 min 2000s Hip Hop Ride
Hannah Frankson
Sunday 3/14/21 @ 5:34 PM
Difficulty: 7.69 / 10
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222kj
89rpm
40%
18mph
5 min Post-Ride Stretch
Ally Love
Thursday 3/11/21 @ 4:55 PM
Difficulty: 4.2 / 10
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45 min Pop Bootcamp
Jess Sims
Thursday 3/11/21 @ 4:7 PM
Difficulty: 8.24 / 10
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5 min Post-Ride Stretch
Olivia Amato
Wednesday 3/10/21 @ 3:35 PM
Difficulty: 3.35 / 10
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45 min Rock Ride
Olivia Amato
Wednesday 3/10/21 @ 2:48 PM
Difficulty: 8.56 / 10
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339kj
86rpm
40%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 3/8/21 @ 2:49 PM
Difficulty: 3.09 / 10
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