bichaelmichael
Total Rides: 554

Following

bichaelmichael
Total Rides: 554

Following

Workouts

20 min HIIT Ride
Ally Love
Wednesday 5/12/21 @ 2:47 PM
Difficulty: 8.43 / 10
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206kj
80rpm
47%
19mph
20 min Chest & Back Strength
Selena Samuela
Tuesday 5/11/21 @ 2:24 PM
Difficulty: 7.11 / 10
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10 min Core Strength
Matty Maggiacomo
Tuesday 5/11/21 @ 2:12 PM
Difficulty: 7.19 / 10
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10 min Arms Toning
Kendall Toole
Tuesday 5/11/21 @ 2:0 PM
Difficulty: 7.14 / 10
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20 min HIIT Ride
Sam Yo
Tuesday 5/11/21 @ 1:38 PM
Difficulty: 7.58 / 10
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180kj
84rpm
43%
18mph
5 min Post-Ride Stretch
Hannah Frankson
Friday 5/7/21 @ 4:11 PM
Difficulty: 3.3 / 10
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20 min Low Impact Ride
Ally Love
Friday 5/7/21 @ 3:50 PM
Difficulty: 5.64 / 10
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143kj
88rpm
38%
17mph
10 min HIIT Cardio
Chase Tucker
Friday 5/7/21 @ 3:39 PM
Difficulty: 7.4 / 10
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20 min Full Body Strength
Robin Arzón
Friday 5/7/21 @ 3:16 PM
Difficulty: 6.84 / 10
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10 min Core Strength
Hannah Corbin
Friday 5/7/21 @ 3:3 PM
Difficulty: 6.53 / 10
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