Workouts

5 min Cool Down Ride
Hannah Frankson
Saturday 1/21/23 @ 3:40 PM
Difficulty: 3.53 / 10
38kj
88rpm
39%
18mph
5 min Prince Cool Down Ride
Emma Lovewell
Wednesday 1/11/23 @ 5:39 PM
Difficulty: 3.75 / 10
26kj
87rpm
34%
15mph
15 min 90s Ride
Jenn Sherman
Wednesday 1/11/23 @ 5:22 PM
Difficulty: 6.79 / 10
181kj
86rpm
48%
21mph
5 min Warm Up Ride
Jenn Sherman
Wednesday 1/11/23 @ 5:17 PM
Difficulty: 3.36 / 10
25kj
88rpm
33%
15mph
10 min Cool Down Ride
Hannah Frankson
Tuesday 1/10/23 @ 5:24 PM
Difficulty: 4.23 / 10
51kj
64rpm
35%
12mph
5 min Whitney Houston Warm Up Ride
Leanne Hainsby
Monday 1/9/23 @ 3:25 PM
Difficulty: 4.5 / 10
4kj
15rpm
32%
3mph
15 min Low Impact Ride
Kendall Toole
Monday 1/9/23 @ 3:9 PM
Difficulty: 5.58 / 10
117kj
92rpm
39%
18mph
5 min Cool Down Ride
Alex Toussaint
Sunday 1/8/23 @ 8:31 PM
Difficulty: 3.97 / 10
19kj
86rpm
29%
13mph
30 min Top 50 Music Ride: #50-41
Tunde Oyeneyin
Sunday 1/8/23 @ 8:0 PM
Difficulty: 7.71 / 10
312kj
90rpm
44%
20mph
5 min Warm Up Ride
Tunde Oyeneyin
Sunday 1/8/23 @ 7:55 PM
Difficulty: 4.33 / 10
32kj
90rpm
37%
17mph