bichaelmichael
Total Rides: 554

Following

bichaelmichael
Total Rides: 554

Following

Workouts

45 min Hip Hop Ride
Tunde Oyeneyin
Tuesday 11/23/21 @ 1:40 PM
Difficulty: 8.44 / 10
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501kj
87rpm
47%
21mph
5 min Warm Up Ride
Tunde Oyeneyin
Tuesday 11/23/21 @ 1:35 PM
Difficulty: 4.19 / 10
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27kj
88rpm
35%
15mph
5 min Post-Ride Stretch
Camila Ramón
Saturday 11/20/21 @ 1:34 PM
Difficulty: 3.45 / 10
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5 min Cool Down Ride
Camila Ramón
Saturday 11/20/21 @ 1:28 PM
Difficulty: 3.72 / 10
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21kj
78rpm
34%
14mph
30 min EDM Ride
Camila Ramón
Saturday 11/20/21 @ 12:57 PM
Difficulty: 8.04 / 10
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328kj
88rpm
46%
20mph
5 min Warm Up Ride
Camila Ramón
Saturday 11/20/21 @ 12:52 PM
Difficulty: 4.73 / 10
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36kj
90rpm
38%
17mph
5 min Cool Down Ride
Kendall Toole
Thursday 11/18/21 @ 4:57 PM
Difficulty: 3.6 / 10
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34kj
77rpm
42%
17mph
30 min Rock Ride
Kendall Toole
Thursday 11/18/21 @ 4:25 PM
Difficulty: 8.39 / 10
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294kj
92rpm
43%
20mph
5 min Warm Up Ride
Kendall Toole
Thursday 11/18/21 @ 4:20 PM
Difficulty: 4.67 / 10
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36kj
89rpm
39%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 11/15/21 @ 5:23 PM
Difficulty: 3.16 / 10
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